Links

Here are some useful links that I’ve found on food allergies and food intolerances.

www.giprohealth.com — Source for Non-dairy yogurt starter. Doctors say that the good bacteria in yogurt helps heal a gut weakened by food intolerances.
www.fedupwithfoodadditives.info – information about the effects of food on behavior, health and learning ability.
www.foodreactions.org – comments about lots of different food additives and what they do and where they are found, and countries in which they’re banned. Also good definition of food intolerance, hidden milk in food, and information about probiotics.
www.angelfire.com/mi/FAST/index.html Food Allergy Survivors Together
www.calgaryallergy.ca/Articles/English/Botanicals.htm Food families which helped me figure out what foods were related when doing the elimination diet.
www.allergygrocer.com — good source for hard to find items.
www.jonathoncihlar.com — vegan recipe blog; very good recipes if you’re avoiding just egg and milk.
healthy-family.org — blog of another mom with 3 kids and food intolerances! She has recipes and forums. Great site.
http://www.kitchencanadian.com — blog of another mom whose kids have food allergies & intolerances.
http://babieswithfoodallergies.blogspot.com/ – blog of another mom of a child with food intolerances (she’s got great lists of hidden names for common allergens).

And here are some links to other fun websites:

www.jenniferzajac.com — amusing look at parenthood and life in general
http://moxie.blogs.com/askmoxie/crankypants/index.html – great parenting website. You can email any questions/problems you might be having.

Kathy’s Recipe Box